Heian Shodan 1 to 6 flow drill

Описание к видео Heian Shodan 1 to 6 flow drill

appliedshotokan.com

This flow drill addresses movements 1 to 6 of Heian Shodan. It incorporates the importance of angles, the role of hikite, clearing limbs, throws and dealing with predicted responses from the uke.

These techniques are inherently dangerous and should only be practiced under the supervision of
a qualified instructor.

This drill is based on reworkings of Iain Abernethy's work.

videographer: Ryan McGuire

Music credit: 'Actionable' bensound.com

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