RO DBT - Lesson 01A - Radical Openness & Flexible Mind DEFinitely

Описание к видео RO DBT - Lesson 01A - Radical Openness & Flexible Mind DEFinitely

In this lesson, Dr. May discusses:
How perceptual and confirmation biases keep our minds "closed"
"Myths of a closed mind"
Pros and cons of being "closed" and open"
RO DBT's view of psychological health
Radical openness
Flexible Mind DEFinitely (3 steps for radically open living)

**This channel contains videos of ALL the Dialectical Behavior Therapy (DBT) skills, Radically Open DBT skills, and much more! Check out the new series on Sensorimotor Psychotherapy, which is currently being recorded. For updates and easy access to content, feel free to SUBSCRIBE.

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