A former lawyer turned fitness powerhouse, Robin Arzón’s journey is one of resilience and inspiration. After surviving a traumatic hostage situation in college, she turned to running as a way to heal and challenge herself. She went from casual runs to completing marathons and ultra-marathons. Despite being diagnosed with Type 1 diabetes, Robin refused to let it define her. She embraced the mantra, "Why not me?" and continued challenging herself to achieve more. In this episode, Robin shares with Ilana how she transformed a traumatic experience into a driving force for her life’s purpose, made a bold leap into the fitness world, and built a global brand that empowers millions.
Robin Arzón is a renowned fitness expert, former lawyer, author, and motivational speaker. She is best known as the VP and Head Instructor at Peloton, where she inspires millions with her high-energy cycling and strength classes.
In this episode, Ilana and Robin will discuss:
00:00 Introduction to Robin Arzon
00:57 A Traumatic Experience in New York
06:15 Discovering Running as a Healing Journey
13:29 Transitioning from Law to Fitness
18:25 Joining Peloton and Overcoming Challenges
22:16 Balancing Motherhood and Fitness
23:39 Balancing Family and Career
24:50 Defining Your Yes
26:56 Adventure on Necker Island
30:43 Building a Personal Brand
34:51 Launching Swagger Society
36:57 Upcoming Cookbook
38:51 Lessons from Failure
45:17 Advice for Aspiring Achievers
47:36 Conclusion and Final Thoughts
Robin Arzón is a renowned fitness expert, former lawyer, author, and motivational speaker. She is best known as the VP and Head Instructor at Peloton, where she inspires millions with her high-energy cycling and strength classes. After overcoming a life-changing traumatic event, she pivoted from a law career to focus on health and wellness. Robin is also a New York Times bestselling author of Shut Up and Run and Strong Mama, sharing her personal stories and fitness philosophies. She advocates for mental and physical strength, promoting the power of movement and mindset to achieve personal transformation.
Connect with Robin:
Robin’s Website: https://www.robinarzon.com/
Robin’s Instagram: / robinnyc
Resources Mentioned:
Robin’s Book, Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger: https://www.amazon.com/Shut-Up-Run-Sw...
Robin’s Journal, Welcome, Hustler: An Empowerment Journal: https://www.amazon.com/Welcome-Hustle...
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