5-Minute Inner/Outer Thigh Workout | Poosh

Maximum results in minimal time? Yes, please. That’s exactly what’s on deck in this bite-sized thigh workout that Melissa Wood-Tepperberg, creator of the MWH Method for long lean lines, created for us. “We are going to sculpt that beautiful muscle tone in the quickest and shortest amount of time,” she says. (Speaking. Our. Language.) 

“Today we are going to be doing a five-ish-minute inner/outer thigh power series. I’m using one pound weights, but here at MWH I am the biggest believer in using what you have available to you,” she says. Meaning: it’s totally fine to do this workout with just bodyweight.

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Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.

I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.

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5-Minute Inner/Outer Thigh Workout
   • 5-Minute Inner/Outer Thigh Workout | ...  

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