Скачать или смотреть PILATES LAB | FITNESS STUDIO | PILATES COACH | SHASHIKUMAR | ASHWINI SINGH | SAHAKARNAGAR | BANGLORE

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PILATES LAB, SAHAKARNAGAR – Exclusive on Star Kannada Channel

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About the Studio

Recognized as the first Reformer Pilates studio in Sahakar Nagar, specializing in dynamic reformer-based classes. .

Notable Figures

Ashwini Singh is the founder, and Coach Shashi Kumar serves as a central fitness coach at the studio. .

Discover the journey of Pilates Lab, Bengaluru’s premier reformer pilates studio, and the vision of its coaches & founders.

Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility.

An inspiring story of fitness, wellness & transformation — EXCLUSIVE on Star Kannada!

" ಪಿಲಾಟೆಸ್ ಲ್ಯಾಬ್ " ಸಹಕಾರನಗರ

ಪಿಲಾಟೆಸ್ ಲ್ಯಾಬ್‌ನ ಸಂಸ್ಥಾಪಕಿ, ಡೈನಾಮಿಕ್ ಲೇಡಿ. ಅಶ್ವಿನಿ ಸಿಂಗ್ . ಪಿಲಾಟೆಸ್ ಕಡಿಮೆ ಪ್ರಭಾವದ ವ್ಯಾಯಾಮದ ಒಂದು ರೂಪವಾಗಿದ್ದು, ಸ್ನಾಯುಗಳನ್ನು ಬಲಪಡಿಸುವುದರ ಮೇಲೆ ಕೇಂದ್ರೀಕರಿಸುತ್ತದೆ.


PILATES LAB, SAHAKARNAGAR,

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