How to Start Your Gym Journey | Gym Tips for Beginners in Telugu | Heart Stroke Risk in Gym

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Are you ready to embark on your fitness journey but don’t know where to start? In this video, we’ll guide you through the essential steps to kick off your gym experience with confidence! From setting realistic goals and creating a workout plan to choosing the right gym gear and staying motivated, we cover everything you need to know. Whether you’re a complete beginner or getting back into fitness, these tips will help you build a sustainable routine and achieve your health goals. Let’s get started on your gym journey together!


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