Скачать или смотреть 5 minute yoga for busy people - day 25 | 30-day yoga challenge | no mat, no props | Yoga with SukHi

Day 25 brings you gentle neck stretches that you can do daily! Once again, in just 5 minutes we are brought back to a place of more ease and stillness.

See you tomorrow!

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👉🏻Disclaimer: All information and advice are exclusively educational in nature and have the purpose of raising awareness. Recommendations for exercises, breathing and meditation, and everything on the Yoga with SukHi channel can not replace the opinion of a doctor and/or expert.

Consult your doctor before starting any exercise program. By participating in this activity, you confirm that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance, and that you must be in good health to participate.

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