Скачать или смотреть 150G PROTEIN WHAT I EAT IN A DAY | high protein & pinterest-inspired recipes!

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Hello hello! We are back with a new video and more protein packed recipe inspiration...this time, I am cooking recipes based on images from pinterest that inspired me and making them balanced, healthy and packed with lots of protein!

Eating in a protein forward way is so amazing for your muscles, hair, skin, nails, energy levels and hormones and I feel like a lot of people struggle with knowing how to actually get to 100G+/day, so hopefully this video will give you some inspiration on how to do that!

✪ RECIPE GUIDE + GROCERY LIST → https://open.substack.com/pub/thecaro...

✪ DAVINES ALL IN ONE OI HAIR MILK: https://amzn.to/3RRuN2S
✪ ILIA LIP BALM: https://liketk.it/4Vpt4
✪ ANASTASIA BROW FREEZE GEL: https://liketk.it/4VprN
✪ ESTEE LAUDER MASCARA: https://liketk.it/4Vpsj
✪ JONES ROAD MIRACLE BALM: https://liketk.it/4VpsP
✪ KORA FACE OIL (10% OFF WITH CAROLINAS10): https://liketk.it/4wJkJ

✪ GO-TO MAKEUP: https://www.shopltk.com/explore/theca...
✪ GO-TO SKINCARE: https://www.shopltk.com/explore/theca...

MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle   / thecarolinalifestyle  
✪ INSTAGRAM @thecarolinalifestyle   / thecarolinalifestyle  

MY PODCAST:
✪YouTube: @innergrowthpodcast
✪Spotify: https://open.spotify.com/show/5tH27xi...
✪Apple Podcasts: https://podcasts.apple.com/us/podcast...
✪IG:   / innergrowth.co  

✪MY AMAZON FAVES: https://www.amazon.com/shop/thecaroli...

0:00-1:16 hello!
1:16- 2:48 pre-workout snack
2:48-7:36 electrolytes & baked oats
7:36-8:38 work & grocery haul
8:38-11:53 tzatziki + turkey meatball plate
11:53-15:40 crispy oven baked tacos