Скачать или смотреть Why We Attract Narcissists The Psychology of Self-Worth 💛✨|| Raw Ref-lections Ep.14

Many of us grow up carrying a script from childhood that tells us we’re not quite enough as we are. So we learn to seek approval, to do well, to be everything we think the world expects of us often leaving parts of our true selves behind!💛🥰

Here’s what we dive into:

✨ The true meaning of Psychotherapy and the "study of the soul"
✨ Why relationships act as mirrors to our internal world
✨ Navigating the complexities of narcissism and the power of boundaries
✨ The "MAGIC" in the pause
✨ The healing power of unconditional love from pets
✨ Busting myths around mental illness, therapy and personality traits

In today’s episode we dive into a raw conversation with Ashika MehtaI about the pressure to be perfect, the patterns we carry from childhood and the quiet but powerful realization that our worth doesn’t actually rise or fall based on other people’s opinions. We talk about why so many of us focus on doing well rather than being well, and what it really takes to come back to a place of genuine self acceptance.

00:00 - Highlights
06:09 - Is therapy only for people who are mentally ill?
08:56 - Therapist, psychotherapist or psychiatrist: who should you see first?
18:48 - Men & women emotional differences
21:58 - Relationships and challenges
25:19 - Types of triggers
28:40 - Childhood dynamic and future relationships
44:57 - Perfectionism is the fear of failure
52:39 - Understanding narcissists

About the Show:
Hosted by Anuj Chhajerh & Debashree Biswas, in the Raw Reflections Podcast we cover everything from skincare and nutrition to mental health and mindful living, we dive into all things holistic well being. Each episode brings science backed insights, practical tips and meaningful conversations with experts in dermatology, fitness, Ayurveda and more.

Disclaimer
The information provided by the hosts or guests in this video is intended for general informational and entertainment purposes only. The views and opinions expressed by the guests on Raw Reflections are their own and do not necessarily reflect those of the host, production team or any affiliated entities. All information is shared in good faith, however, we make no representations or warranties of any kind and individual experiences may vary. We encourage listeners to conduct their own research and seek professional advice before making any decisions based on the content of this show. Any photos, videos or other media used are for representation purposes only and remain the property of their respective owners.

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Raw Ref-lections : https://www.instagram.com/rawreflecti...

Debashri Biswas [Host] : https://www.instagram.com/debashreebi...

Anuuj Chhajerh [Host] : https://www.instagram.com/anuujchhaje...

Ashika Mehta [Guest] : https://www.instagram.com/mindrealign...