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Don't stress about the nonesense that comes afterwards, just Bulk.
Welcome to the ultimate guide for beginners: Cut or Bulk? In this video, we break down the crucial decision every newcomer to the fitness world faces. Should you cut to lose fat or bulk to build muscle? We unravel the common misconception that cutting is the necessary first step before gaining muscle, shedding light on why bulking might be your golden ticket to rapid transformation.

Discover the power of "newbie gains" and why, as a beginner, your body is uniquely responsive to muscle growth. Uncover the science behind caloric and macronutrient intake, learning why cutting can impede your muscle-building potential. We dispel the myth that a minimal amount of body fat is a roadblock to substantial muscle growth.

Delve into practical advice on how to approach bulking without mindlessly consuming excess calories. Learn how to calculate your Total Daily Energy Expenditure (TDEE) and tailor your diet to optimize muscle gain, whether you're a lean individual or starting from a higher body fat percentage.

No need to overcomplicate your fitness journey; we provide straightforward tips on calorie tracking, protein intake, and dispel common myths about bulking. As a beginner, everything works, and this video ensures you won't miss out on the incredible opportunity for rapid muscle growth.

Join us on this simplified fitness journey, where we cut through the noise and guide you on the path to a stronger, more muscular you. Don't overthink it – watch now and kickstart your transformation! - Who knows. AI.