Nutrient-Dense Baby Food: Fat vs. Carbs, Baby-Led Weaning, and Child Health

Serenity Carr, co-founder of Serenity Kids (https://myserenitykids.com/discount/b...) (code: BIOHACKINGBRITTANY15), shares how her childhood health struggles inspired her to create nutrient-dense baby foods. 

We discuss the importance of introducing healthy fats and proteins early, balancing baby-led weaning with purees, and how Serenity’s products tackle modern child health concerns like metabolic and mental health issues.

WE TALK ABOUT: 
09:00 - Why Serenity created Serenity Kids and her personal health journey
14:00 - Why fat and protein are critical for brain and physical development in babies
21:00 - Baby-led weaning vs. purees
26:00 - Introducing nutrient-dense foods and building healthy habits for your kid
32:00 - How Serenity Kids’ formula sets a new standard for quality and nutrition
41:00 - Industry trends: Why big brands are lagging and what sets Serenity Kids apart
43:00 - Introducing global flavors to expand baby palates during their key flavor window
48:00 - The challenges of vegan and plant-based diets for kids and pregnant mothers
50:00 - Serenity’s advice for parents navigating healthy eating for their kids

SPONSORS:
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Head to qualialife.com/BIOHACKINGBRITTANY (https://www.qualialife.com/BIOHACKING...) for 50% off your purchase of Qualia Senolytic.  And get an additional 15% off if you use code BRITTANY at checkout. 

RESOURCES:
Optimize your preconception health by joining my Baby Steps Course (https://biohackingbrittany.com/pages/...) today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now (https://biohackingbrittany.com/pages/...) !

My Amazon storefront (https://www.amazon.com/shop/biohackin...)

Serenity Kids website (https://myserenitykids.com/discount/b...) (code: BIOHACKINGBRITTANY15) and Instagram (  / myserenitykids  )


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