Скачать или смотреть Taking India's Squash Game To The Next Level | Joshna Chinnappa

How do you keep yourself up with the best around you?

Joshna Chinnappa is India's sensational Squash Player. "She's always on the go and her energy and charm are contagious", says everyone who knows her.

In this episode of "The Other Side," we sit with Joshna Chinappa, the renowned women's squash player, for an in-depth conversation about her remarkable life journey. Joshna shares stories from her childhood, the influence of having a sportsman father, and the rigorous fitness regime that has propelled her to the top of her game. We also delve into her educational background and the challenges and triumphs she faced.

Join us as we explore the inspiring path of a true champion in Indian sports.

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Links to the full podcast

Youtube:    • Видео  
Spotify: https://tinyurl.com/2ywxam57
Apple podcast: https://tinyurl.com/4vfruj7m

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My name is Dilip and I'm the host. You can connect with me at:
Twitter:   / kmr_dilip  
Linkedin:   / dilipevs  
Instagram:   / kmr_dilip  
My blog: https://www.dilipkumar.co

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Chapters

00:00 Teaser
01:11 Introduction
01:55 Coorg, Under-rated Athlete and Hockey
02:50 Parents & the Squash Journey
06:49 Grand Father and Family Support
09:57 Father as a coach
13:03 Education, Nationals, British Junior Open
18:37 Pakistani Rivalry, Asian Games
21:30 Guide & Teammates
24:04 Fitness Routine, Food & Nutrition, Injury
32:08 Mental Health, Vulnerability, Anxiety & Stress
36:07 Technology, Mental Toolkit & Fitness
39:26 Top 10 in the World & Squash System
41:27 Egypt and its Club Culture
43:07 Better Performance With Age
45:55 Is Dipika the Best Squash Partner?
49:00 How to Identify a Good Coach?
51:07 Competitors, Biggest Fear & Continuous Learning
52:53 Rohan Boppana, Government & Sponsors
58:11 Intent to Go Pro in Sports Career
01:04:56 World Cup 23 in India, LA Olympics & Advice
01:06:59 Gender Equality, Office Culture & Goals
01:12:55 Rapid Fire Round