EP29 Honoring the Body as a Temple with Dr. Tabatha Barber

Dr. Tabatha Barber, a triple board-certified obstetrics and gynecologist, shares her journey of faith and resilience in the face of challenges. She emphasizes the importance of surrendering to God, renewing the mind, and taking care of the body as a temple. Dr. Tabatha discusses the power of fasting and how it can lead to spiritual breakthroughs and physical healing. She encourages women to break free from destructive patterns and listen to the messages their bodies are sending. Dr. Tabatha's book, Fast to Faith, provides guidance on incorporating fasting into a healthy lifestyle.

TAKEAWAYS

Surrendering to God and responding from love rather than fear can lead to spiritual and personal growth.
Renewing the mind and taking care of the body are essential for overall well-being.
Fasting can be a powerful tool for spiritual breakthroughs and physical healing.
Breaking free from destructive patterns and listening to the body's messages can lead to transformation.
Recognizing the body as a temple and honoring it can deepen the connection with God.

Connect with Dr. Tababtha:
On IG @thegutsygynecologist: @ygynecologist/
The Gutsy Gynecologist Show:
Apple - https://podcasts.apple.com/us/podcast...
Spotify - https://open.spotify.com/show/2paM1KI...
Fast to Faith Book on Amazon: https://www.amazon.com/Fast-Faith-Awa...
Website: @

[00:20] Introduction and Inspiration
[02:47] Overcoming Challenges and Shifting Mindset
[05:24] Trusting God and Letting Go of Fear
[08:42] The Body as a Temple and Mind-Body Connection
[12:17] Shifting Mindset and Seeing Ourselves Through God's Eyes
[15:32] Connecting Mind and Body through Fasting
[23:47] Honoring the Body and Listening to its Messages
[28:23] The Transformative Power of Fasting and Faith
[31:25] Living Radiant and Resilient