Active 8 Minute Workout Featuring Izzy | The Body Coach TV

Описание к видео Active 8 Minute Workout Featuring Izzy | The Body Coach TV

This is another great 8 minute workout, suitable for all ages.

8 exercises | 35 seconds work | 25 seconds rest

Run on the spot
Running punches
Front kicks
Crab kicks
Squats
Press ups
Lateral lunges
Walkout touch your toe

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