Скачать или смотреть How Parents of Autistic Teens Survive the Toughest Moments

In this video, I share some of my tips on managing your own mental health during a crisis. When your child is struggling, it's easy to forget your own needs—but your wellbeing matters too! Learn practical strategies to stay grounded, reduce overwhelm, and care for yourself while supporting your teen through tough times.

Respite for carers UK:
https://www.nhs.uk/social-care-and-su...

Carers Allowance UK:
https://www.gov.uk/carers-allowance

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'Coming Home to Autism' book:
https://www.amazon.co.uk/Coming-Home-...

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Video Producer:
  / tiarawestlake  


Music:
Long Night
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License code: XFGDL3UMYBEDC4ZI
Artist: : Aventure

The Light Between Us
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License code: XYHZPZ7ODX42YTEJ
Artist: : Shaydow

Moonlight Coffee
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License code: 405KKQWUX7POGI4M
Artist: : Yunior Arronte

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