HOW Using CBD & Mushroom supplements can help running recovery & psychology

In this day 15 Road to Paris Olympics video, we'll be talking about using CBD and other supplements to help running performances and recovery.

Today I got to spend the day with Puresport, and Jab boxing club London. These companies endorse that healthy lifestyle, and so simply taking a supplement by itself isn't enough to create changes,

As we progress further on our Road to Paris journey, we'll be discussing different aspects of the journey and how they can help us in our running. Today, we'll be discussing how I use some of the Puresport products to help aid my weekly training, and how it may help you.

For more running tips please subscribe, or check out my running masterclass;

The school really targets how to train, what training helps, how to recover, and essentially covers every topic that I believe has helped me run 2.09, and make an Olympics Games. I wanted to teach people the "How to train first" and then talking about how to set big goals, and then help you achieve them. I don't believe that simply following a running program without the "HOW" is enough.

https://yourolympicsjourney.com
YouTube clip here -    • Видео  

A look into the running masterclass I've launched, in a hope to help educate people and show them how to be better at running. Showing what I've done for 15-20 years as a professional and what helped take me from a troubled kid in Belfast to a 2.09 marathon and the start line of the Olympic Games.

Deep dive into the 5 core workshops that have helped me continue to progress as an athlete and allow me to set such big goals. If you're an advanced runner, or simply following a Couch to 5K program, this school can help you. For advanced runners the school can you learn tips and tricks to improve all events from 5k to marathon.

Recovery for runners
Nutrition advice surrounding training & racing
Psychology support for life & sport
Strength training
Running specific

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Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast...

Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2
Whoop try before you buy! - http://join.whoop.com/Lionscull