Day 8| Gluten And Casein Free Diet | 21 Day Challenge With A Naturopathic Nutritionist
This week we look at what mistake most make on the gluten free and casein free diet .
Healing the gut and reducing inflammation autism take a bit of time , but from day one healing is happening . Allow it time .
Don't assume improvements will happen instantly and abandoning the diet if changes aren’t seen within a few weeks.Healing the gut and reducing inflammation can take time, especially in children with complex needs.
Solution: Be patient and give the diet at least 3–6 months to evaluate its impact. Keep a symptom log to track changes over time.
Would you like tips or a resource checklist to share with parents about transitioning smoothly to a gluten-free diet?
This is more than just a diet—it’s about giving your child the best chance at recovery. Watch, share, and let’s make a difference together!
✅ to implement the gluten free and casein free diet and avoid the common mistakes .
• Implement this diet this way! thousands j...
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As a naturopathic nutritionist and autism specialist, I help parents navigate the challenges of autism, ADHD, nonverbal communication, Level 3 autism, special needs, diet, recovery, and healing through a holistic, science-backed approach.
I’ve been where you are. I personally helped my own child reduce their ATEC score from 154 to 13 through a natural, step-by-step approach. Now, I’m here to guide YOU on the same journey!
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Disclaimer: The content shared in this video is for informational and educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider or your child’s specialist before implementing any new strategies, dietary changes, or interventions, especially for individuals with autism or other complex health needs. While I share insights based on my experience and training as a naturopathic nutritionist, every individual is unique, and results may vary. By using this information, you accept personal responsibility for the outcomes of any actions you take.
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