Скачать или смотреть The Science Behind “Why Am I Like This | Drive Reduction Theory Unveiled

Ever eaten when you weren’t hungry?
Scrolled when exhausted?
Reacted when you knew better?

It’s not a personality flaw. It’s biology.

In this episode, we break down:

• Clark Hull’s Drive Reduction Theory
• How the hypothalamus regulates hunger and survival
• The shocking sleep study that increases sugar cravings
• Dopamine’s role in scrolling addiction
• Why your brain can’t distinguish survival from stimulation
• The reinforcement loop controlling modern behavior

You’ll understand why tension → action → relief becomes a cycle — and how awareness is the first step to breaking it.

This isn’t motivation.
This is neuroscience.

Watch till the end to understand the loop running your life.

www.braintobodyrevolution.com


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#PsychologyFacts
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#Dopamine
#HabitLoop
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#MindsetShift
#SelfAwareness
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#ScienceExplained