New White Belt vs BJJ Black Belt | Sparring Breakdown

In this video I breakdown what goes on in my head when I roll with a new white belt and also break down a armlock from an omoplata position. Important details that help make this armlock work is making sure your shin is under there triceps and you cut the arm away towards your partners hips.

Justin Sidelle competed regionally and internationally in Brazilian Jiu-Jitsu with notable achievements in the US Open, American Cup, Bay Area Invitational, and Taiwan International Championships.

In September 2014, Justin received his black belt from Olavo Abreu in Phuket, Thailand. After receiving his Black Belt, Justin focused primarily on coaching athletes for professional MMA teams in Bali and Thailand while still competing internationally.

In between coaching professional athletes and competing, Justin concentrated on refining his Gi programs and sharing his love for Brazilian Jiu-Jitsu through seminars and group classes around the world.

In 2020 Justin founded Rituals Jiu-Jitsu team in Bali, Indonesia.