The vlog opens with a simple statement: “I should do a backflip.” The words hang in the air, lighthearted but filled with the quiet anticipation of a challenge accepted. I step toward the window, the view outside stretching across the yard, the trampoline waiting patiently. There’s a pull in that moment, a draw toward the promise of movement, of testing limits, of reconnecting with a skill honed long ago.
A quick backstory unfolds. Years back, when life revolved around trampolines and aerial flips, I spent my days working at a trampoline arena, where gymnastics wasn’t just sport but second nature. The muscle memory, the sense of flight, the feel of the world turning beneath me it never really leaves. It lingers, waiting for moments like this to resurface.
Before the backflip can claim its spotlight, there’s a small obstacle Hank, the ever energetic dog, charging toward the trampoline like it’s his turn to shine. His mischief sparks a playful detour as I corral him back, his energy a mirror to the excitement I feel. Then, a few stray plants need clearing from the trampoline’s surface, each one a reminder that preparation is part of any performance.
And then, the stage is set. The trampoline stretches out, the world quiets, and it’s time. I take a breath, feel the familiar coil of energy, and launch into a backflip. The world inverts, the sky spins, and the landing solid, satisfying, a return to form. One flip leads to another, each one a celebration of motion, of muscle memory rekindled, of the sheer joy of defying gravity if only for a moment.
This vlog isn’t just about a backflip. It’s about the moments before the anticipation, the preparations, the playful interruptions. It’s about the stories we carry from our past, the skills we keep tucked away until the right moment calls them back. The Stoics remind us that true power lies in aligning with our nature, in embracing the moment fully, without hesitation. “The impediment to action advances action. What stands in the way becomes the way,” Marcus Aurelius wrote. Today, that impediment was Hank, the plants, the hesitation and each step became part of the journey to the flip.
This is a vlog for anyone who knows that adventure isn’t always in the grand destinations, but in the small moments of returning to yourself. For those who understand that sometimes, the story is in the preparation, in the missteps, in the laughter that fills the space between anticipation and action. And for those who know that the best flips are the ones that bring you back to where you started, grounded but grinning.
You are always welcome in this space.
Christopher
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