5 Ways To Reduce Insulin Resistance Naturally In Hindi I इंसुलिन प्रतिरोध को कम करने के 5 तरीके

Описание к видео 5 Ways To Reduce Insulin Resistance Naturally In Hindi I इंसुलिन प्रतिरोध को कम करने के 5 तरीके

5 Ways To Reduce Insulin Resistance Naturally In Hindi I इंसुलिन प्रतिरोध को कम करने के 5 तरीके (हिंदी में) I The Diet Channel (Hindi) by Rhea Shroff Ekhlas.

In this video I talk about insulin, insulin resistance and 5 natural ways of reducing insulin resistance.

00:00 - What Is Insulin?
01:19 - What Is Insulin Resistance
02:02 - Natural Way 1
02:49 - Natural Way 2
04:23 - Natural Way 3
05:26 - Natural Way 4
05:54 - Natural Way 5

Website: https://www.thedietchannel.in/


Disclaimer: This video is for general information purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider prior to undertaking a new healthcare regimen, with regards to its suitability, beneficial and harmful effects and any other questions. Never disregard professional medical advice or delay in seeking it. The Diet Channel and its associates shall not be held responsible for any course of treatment, diagnosis or any other information, services or product obtained through this video.

#insulin #insulinresistance #nutrition #ketogenicdiet #intermittentfasting #exercise #HIIT#diet #thedietchannel #rheashroffekhlas #healthtipsinhindi #insulinresistanceinhindi

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