Скачать или смотреть Top 10 Triceps Exercises | Gym Tutorial with Posture, Breathing & Tips | Shivom Chaudhary Fitness

🔥 TOP 10 TRICEPS EXERCISES for MASS & DEFINITION | Full Tutorial (Posture + Breathing + Form)

Welcome to @shivomchaudharyfitness 💪
In this video, I’m breaking down the Top 10 Best Triceps Exercises you can perform in the gym — with complete guidance on Body Posture, Breathing Technique, and Muscle Engagement for maximum growth and definition.

Whether you’re a beginner or advanced athlete, these moves will help you build strong, aesthetic, and well-defined arms.

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🎯 What You’ll Learn:
✅ Perfect form for each triceps exercise
✅ Common mistakes to avoid
✅ Ideal breathing pattern during lifts
✅ Tips to build muscle faster with proper mind-muscle connection

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💥 Contact Me For:
📋 Personalized Diet Chart
🏋️‍♂️ Custom Exercise Chart
💊 Expert advice on Supplements

📞 WhatsApp: 9997660651
📸 Instagram: @shivomchaudharyofficial
🤝 Diet Partner: @coach.formula
🎥 Videography By: Gaurav Gurjar

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