MY NEW HOCKEY MORNING ROUTINE 🏒

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In this video, I share my new hockey morning routine that includes some stickhandling and mobility work to help you wake up, loosen up, and improve your stick skills!

Here's the 6-minute circuit (30 secs each):

Around The World
Hockey Stick Rotations
Wide Stickhandling With 1 Arm Release
Straight Arm Rotations
Forehand Ls
Forward Reaching Lunges
Backhand Ls
Lateral Reaching Lunges
Narrow To Wide
Split Squats
Triangle Puck Swap
One Leg Stickhandling (15 secs per leg)

This is a morning routine hockey players can do every single day!

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Train Hard,
Kevin