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Cotton and silk underwear absorb moisture, keeping you dry.
On the other hand, nylon and other synthetic fabrics hold moisture close to your skin, encouraging the growth of yeast. Synthetic underwear may also cause allergy and hypersensitivity reactions that can alter the vaginal environment and contribute to yeast infections.
What’s more, sitting around in sweaty gym clothes or a wet bathing suit provides an environment in which yeast can thrive. Always change into dry clothes as soon as possible.
tights, and leggings can cause heat and moisture to build up in the crotch area.
If you do wear tight clothes, be sure to wear cotton panties underneath, and choose tight clothes with a cotton crotch.
Avoid snug-fitting pajamas — a loose, flowing nightgown is preferable. And going without underwear while you sleep will help keep your genital area dry and discourage yeast growth.
Keeping the vagina clean will not only keep you smelling fresh, it can also help prevent yeast infections.
When bathing, be sure to clean the inside folds of the vagina where yeast is likely to grow.
Because yeast thrives in moist environments, it’s important to dry the entire vaginal area after taking a shower or bath.
contact green herbs for yeast infection remedy or visit us at the department of plant science makerere university.