10 MINUTE POSITIVE CHAIR YOGA: REDUCE YOUR ANXIETY🌈GREAT FOR BEGINNERS SENIORS WFH ❤️ | With Lorna

Hi, I hope you enjoy this simple seated yoga - no mat needed and very positive.
I would love to hear your comments below, warmly Lorna

Work with Lorna. Lorna is a therapist, trainer & trauma-informed yoga teacher working online and in-person, check out her details here ➡️https://www.psychologytoday.com/gb/co...

Email Lorna today for availability: [email protected]
Lorna's work in the Press:
Psychologies Magazine Podcast + Article | https://www.psychotherapy.org.uk/podc...
MTV Couples Therapy Geordie Shore Over 1.5 Million Views |    • MTV + Lorna 🤩 Over 2 MILLION VIEWS  👀...  
BBC Interview |    • BBC Radio Lorna Evans from The Mind M...  
UKCP Article | https://www.psychotherapy.org.uk/news...
BACP Article |   / urn:li:fsd_profiletreasurymedia:(acoaaawdp...  

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