Скачать или смотреть Shredded Leg Day on the Cut | Physique Update 176 LBS

10 Weeks of Cutting Complete on the Cut and weighing in at 176 LBS, full Leg Day as well pushing max intensity as the road to Natty Pro continues.

Operation Shredded Day 71 - Legs:
💪Hack Squat - 1x2 | 1x6 | 1x10
💪Squats - 1x3 | 1x8
💪Leg Press - 2x12-15
💪DB RDLs - 3x12
💪Smith Calf Raises - 4x25 (Rest Pause)
💪Ab Roller - 4x12

Join the Mendez Cartel: https://www.skool.com/mendez-cartel-8032

Go to my Instagram and DM me 'Cartel' for 1-1 Coaching.

Natty Republic Merch coming soon.

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