HEALTHY HABITS RESET: building discipline, getting back into routine, productive workdays in my life

Welcome or welcome back to my channel! In this video, I wanted to show an extremely realistic work week in my life practicing healthy habits and building discipline. Working a 9-5 job can make it hard to stay consistent with self care and a healthy lifestyle, but it is still so important to prioritize. I show a few of my evening routines after working 9-5 and how I am incorporating healthy habits into my life. Let's get discipline and create a healthy routine together! xx

Check out the walking pad here: https://urlgeni.us/amzn/rebekah Thank you to FUNMILY for sponsoring this video! ‪@Funmily.global‬

✨THINGS MENTIONED:
Red light therapy: https://prungo.com/discount/RebekahJoy code: REBEKAHJOY
Breath as Prayer book: https://amzn.to/3PTpyyC
Almay foundation: https://amzn.to/4bsVBxA
Ultrahuman Ring AIR: http://ultrahuman.com/RebekahJoy code: Joy10

✨MY AMAZON STOREFRONT: https://www.amazon.com/shop/rebekahjoy

✨DISCOUNT CODES:
- 25% off at Everlywell: https://refer.everlywell.com/rebekahj...
- Use code REBEKAHJOY for 20% off at Alala: alalastyle.com/rebekahjoy
- Use code Rebekah40 for 40% off at SILVERWIND: https://www.mysilverwind.com/
- Use code Rebekah10 for $ off at MOFT: https://bit.ly/3HH3rGY
- my favorite cleaning supplies: https://www.norwex.com/rebekahjoy (for products in cart use https://www.norwex.com/c/jo26i?r=rebe...)
- Use code REBEKAHJOY for 10% off any order at https://legendplanner.com
- Use code Joy10 for 10% off your Ultrahuman order (I LOVE my Ultrahuman Ring Air) http://ultrahuman.com/RebekahJoy

✨SKINCARE I USE:
Snail Mucin: https://amzn.to/3uhXDke
Moisturizer: https://amzn.to/3vYUfeP

As an Amazon Associate, I earn from qualifying purchases. By shopping through my links, you are helping me make my dream a reality of having YouTube as a full time job. I appreciate you more than you know!

CHAPTERS:
00:00 tuesday
04:54 wednesday
11:18 thursday
15:58 friday

*You are so loved!*
____________________________

CONNECT WITH ME
YouTube:    / rebekahjoy  
Instagram: Rebekah.joy   / rebekah.joy  
Lemon8: https://v.lemon8-app.com/s/dfZvdQQZR
LTK: https://www.shopltk.com/explore/Rebek...

TAGS
#healthyhabits #resetroutine #funmily #selfcareroutine #9to5life #workdayinmylife #productivevlog #nightroutine #funmilybrand #funmilysport #funmilyfitness

For business and partnership inquiries only: [email protected]

I do not own any of the music in this video.

FTC Legal Disclaimer: Some of the links found in the description box of my videos may be affiliate links that help support my channel at no extra cost to you. Thank you for the support – it means the absolute world to me!
This video is sponsored by FUNMILY.

💗sub count: 6,530