Marcy 100lb Stack Weight Home Gym MKM-81030 Assembly Help Video

The Marcy 100lb Stack Weight Home Gym MKM-81030 Assembly Help Video is intended to supplement the MKM-81030 Assembly Manual included with the MKM-81030.

Assembly Manual: https://bit.ly/MKM-81030-AM

[0:00] – UNBOXING
[0:25] – STEP 1: upper short guide rod & lower long guide rod
[0:38] – STEP 2: rubber bumper, rear stabilizer
[1:33] – STEP 3: vertical frame, bracket
[2:10] – STEP 4: lower vertical frame, bracket, front base frame
[3:03] – STEP 5: leg developer holder, seat support frame
[3:45] – STEP 6: upper vertical frame, vertical frame bracket
[5:02] – STEP 7: weight plates, selector rod, weight plate select pin
[5:35] – STEP 8: upper frame
[6:32] – STEP 9: front press base, front press axle
[7:06] – STEP 10: right butterfly, foam roll, front press handle
[10:04] – STEP 11: backrest board
[10:24] – STEP 12: seat pad
[11:30] – STEP 13: foam tube
[12:36] – STEP 14: upper cable, double floating pulley bracket
[15:41] – STEP 15: cross floating pulley bracket, swivel pulley bracket, upper cable
[18:58] – STEP 16: lower cable
[22:13] – STEP 17: exercises
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