Скачать или смотреть Here’s How to Fix Your Skin, Beard & Sun Damage for Good! Ft. Naveed Qureshi & Nihal TC

Sunscreen is essential, but is it enough? How does UPF clothing add an extra layer of sun protection? And what are the challenges of being a model in today’s digital world?

In this episode of Yours Holistically, we sit down with Nihal, founder of Blue Tyga, and Naveed, model, marketer, and content creator, to break down the science of sun protection, the rise of UPF clothing, the realities of working in fashion and the secrets to maintaining a well groomed beard.

Enjoyed this episode?

00:50 - Introduction
1:19 - 360 Degree of You
4:20 - Men vs Skincare
23:15 - The sun is strong, your protection should be stronger!
29:11 - Can clothing be your Best Sunblock?
37:08 - What’s the secret behind UPF Clothing?
57:05 - With a great Beard comes great Responsibility
1:03:17 - Fitness isn't complete without Post-Gym care
1:07:54 - Scalp Health keeps the Dandruff away
1:12:40 - The Rapid Fire Round
1:29:41 - Closing Statements

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