Скачать или смотреть Somatics Psoas Release with Robyn Smith , Inner Freedom Yoga, Arcata, CA

This easy yoga and somatics exercise will gently lengthen your psoas muscle.
And if you're wanting help with your communication, trauma and relationships, check out the links below.

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This video is provided for educational and informational purposes only and is not mental health advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any mental health condition. Robyn Smith is providing services only in the capacity as a trauma and relationship coach, not as a licensed mental health professional. Working with us is not a guarantee of any results. Robyn Smith and Conscious Thriving Relationships own all copyrights to the materials presented here unless otherwise noted.