Скачать или смотреть Coconut Magic in Southeast Asia: Discovering the Satisfying Skill of Local Vendors

A skilled street vendor using a large machete to expertly cut into a fresh coconut. In just two minutes, he is able to remove the tough outer husk and expose the delicious and nutritious fruit inside.

Coconuts have been used in Southeast Asian cuisine for centuries, adding flavor, texture, and nutrition to a variety of dishes. Coconut milk, for example, is a popular ingredient in curries, soups, and stews, adding a rich and creamy flavor to these savory dishes. And coconut oil is a versatile ingredient that's used in everything from frying to baking to skincare.

Coconut also boasts a number of health benefits. Coconut water is a natural source of electrolytes, making it a great choice for staying hydrated and replenishing your body after exercise or on a hot day. And coconut oil is a healthy fat that's been linked to a number of health benefits, including improved heart health and weight loss.