Скачать или смотреть Useful tips for Lymphatic Drainage using facial roller 💫

There are various kinds of facial rollers. The most common one is the Jade roller (more favourable for normal to oily skin looking for a firm massage). Mine is a Rose Quartz roller, which is more suitable for sensitive skin types, as it has more soothing properties.
Lymphatic drainage massages are a subtle way of consistently pushing on the lymph nodes beneath the skin to help with puffiness and improve blood circulation. Just a short 5 mins routine a day is enough. I prefer doing it as part of my night time routine, and consistency has shown good results over time. Highly recommend.
Tip: Keep the roller in fridge before using. the chillness really feels good and soothes the skin.

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