Скачать или смотреть Overcoming the Voice in Your Head: Florence Given

ABOUT HAPPY PLACE

Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.

Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.

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ABOUT FEARNE COTTON

Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.

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📍 Chapters:

00:00 - 01:36 — The Illusion of Confidence & Surviving Rejection
01:37 - 03:09 — Knowing Feminism vs. Embodying It
03:10 - 04:16 — Romanticising Your Life & Living Through the Body
04:17 - 05:27 — Learning to Trust Yourself in Spite of Fear
05:28 - 06:16 — Doing Small Scary Things to Build Self-Belief
06:17 - 07:03 — Walking Through Fear
07:04 - 08:08 — Breaking Free from Old Narratives
08:09 - 09:19 — Silencing the “Shitty Committee” & Choosing New Paths

#Florencegiven #FearneCotton #Mindfulness