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🎥 Over 60? 6 Little-Known Causes of Unexplained Weight Gain

Is the number on the scale creeping up even though your habits haven't changed? You're not alone. In this video from Senior Health Facts, we reveal six surprising and often overlooked causes of unexplained weight gain for adults over 60. Learn what might be happening in your body and discover practical, doctor-approved strategies to help you feel more in control of your health.

Based on real stories like Vincent's and backed by research from Harvard Health, Mayo Clinic, and more.

👇 WATCH TO LEARN:
✅ The #1 hidden ingredient in "healthy" foods that can sabotage your weight
✅ How your thyroid function changes after 60 and affects your metabolism
✅ Why losing muscle mass (sarcopenia) makes weight management harder
✅ How sleep quality and medications can secretly influence your weight
✅ Simple, sustainable steps to address each cause and support a healthier weight

At Senior Health Facts, our mission is to empower every senior with simple, science-backed wellness tips that truly make a difference.

This guide is essential for anyone over 60 struggling with unexpected weight changes, low energy, or frustration with traditional diet advice that no longer seems to work.

💬 COMMENT: “I’m over 60 and I’m still learning.” Let’s age vibrantly together!
📌 SAVE THIS VIDEO – Your future self will thank you!

⚠️ Disclaimer: This video is for educational purposes only. Always consult your healthcare provider to diagnose the cause of weight changes and before making significant lifestyle adjustments.

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