Скачать или смотреть লাউ শাকের নিরামিষ এই রান্না থাকলে আর কিছু লাগবে না | Posto দিয়ে Lau Shak Bengali Pure Veg Recipe

🥬 লাউ শাকের নিরামিষ এই রেসিপি না খেলে আপনি মিস করছেন! #laushakrecipe #লাউশাক #PapiyasKitchen
লাউ শাক এভাবে রান্না করলে সবাই চেটে পুটে খাবে – Posto দিয়ে Lau Saag Bengali Recipe | এইভাবে লাউ শাক রান্না করলে এক থালা ভাত নিমেষেই ফুরিয়ে যাবে | Pure Veg Lau Saag Recipe without Onion Garlic | Bengali Bottle‑Gourd Leaves with Poppy Seeds Recipe
Welcome to Papiya’s Kitchen, where simple ingredients meet soulful Bengali flavors! Today’s recipe is a traditional and homely favorite – লাউ শাকের নিরামিষ তরকারি, made with fresh lau shak (bottle gourd leaves) and a few pantry staples.
This is not just a side dish – it's comfort on a plate. Light, healthy, and incredibly tasty, this niramish recipe is perfect for lunch with hot rice. Whether you’re fasting, cooking for a puja, or simply craving some vegetarian goodness, this dish will surprise you with its simplicity and taste.

💚 Why You Must Try This Lau Shak Recipe:
✅ Completely vegetarian and no onion-garlic
✅ Uses easily available ingredients
✅ Perfect balance of earthy greens and Bengali spices
✅ A forgotten leafy delight in a modern kitchen!

📌 Ingredients include:
Lau Shak (bottle gourd leaves)
Kalonji (nigella seeds)
Poppy seeds (posto – optional but recommended)
Green chillies
Mustard oil
Basic spices (turmeric, salt)

🍲 Serve it with plain steamed rice and a wedge of lemon for a nostalgic Bengali lunch experience.
🎥 Watch till the end to learn the perfect consistency, timing, and tricks that make this dish authentic.
👇 Don’t forget to:
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