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Toni Braxton | Un-Break My Heart (Secrets, 1996) | The New Edition Way Tour | Rocket Arena | Cleveland, OH | 2026

Music can improve psychological well-being by improving positive emotions, flow experiences, social relationships, meaning or purpose in life, and accomplishments, the five main elements of psychological well-being according to the PERMA framework (Croom 2012, 2015). Check out my free article about it here: https://doi.org/10.3389/fpsyg.2011.00393

Croom, A. M. (2012). Music, neuroscience, and the psychology of well-being: A precis. Frontiers in Psychology, 2, 393. https://doi.org/10.3389/fpsyg.2011.00393

Croom, A. M. (2015). Music practice and participation for psychological well-being: A review of how music influences positive emotion, engagement, relationships, meaning, and accomplishment. Musicae Scientiae: The Journal of the European Society for the Cognitive Sciences of Music, 19, 44-64. https://doi.org/10.1177/1029864914561709

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