Скачать или смотреть 6 ways to control your inner voice & quiet your mind (Stop your INNER VOICE when you're triggered!)

Your inner voice can be mean. It can be uncontrollable and overwhelming at times. Negative self-talk impacts your mind and mood. If not managed well, it can become a bad habit and affect your quality of life longterm. It is a powerful voice that never sleeps. It is important to have tools and coping strategies to quiet your negative mind chatter. This will help your mental health, stress levels, emotional waves, and overall mood. Having awareness of your inner world is key for your peace of mind and happiness. When you practice managing your inner dialogue, you experience self-growth and you truly level up your life. Self-love is working with your mind, your thoughts and building a beautiful relationship with your inner voice. In this video, I go over steps on how to quiet your mind and your negative thoughts. When that voice is triggered it can be hard to quiet it down. Learn how to manage, handle and deal with that inner voice! This is a big part of self-development. A positive mindset is a matter of practice. Break your limiting beliefs and wipe out your negative thinking! Rewire your brain for success and reprogram your mind for your future self and life. Give yourself that gift. Your future self is worth the investment.

WATCH THE FULL VIDEO HERE:
6 ways to control your inner voice & quiet your mind -    • 6 tips to quiet your negative INNER VOICE ...  


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About me and my 'WHY':
I started this channel for you!

I feel a deep calling to share the wisdom I've gained from my journey with you, and teach you how I turned my heart-shattering pain into POWER! No matter your circumstance, there is a beautiful life waiting for you. It is my purpose to help guide you there!

This channel is a safe place where I help you navigate the world of heartbreak, inner work, healing, and self-love. I am here to be your support, friend and confidant - the type of person I needed when I went through the lowest lows of my life. It is my mission to be that person for you!

I am on a mission to help you tap into your potential, purpose and power. I am excited to help you become a better version of yourself in all areas of your life. So get ready to take notes and learn how to use your inner power, in order to manifest your dream life and reach your highest potential!

Thank you for sharing your time and energy with me ❤️

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Please Note:
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.