Скачать или смотреть Episode 44: Unfiltered & Unstoppable with Emma Spoldi and Kayla Zwirko

Source:
https://www.podbean.com/eau/pb-79vbv-...

Ready for a revolution in your run? In this week’s Mile 20 Podcast, we chat with the unstoppable duo Emma and Kayla — yes, the same two legends who ran the Philly Marathon dressed as full-blown Founding Fathers. Emma’s a globe-trotting marathoner with Chicago, Boston, and Marine Corps under her belt (Rome next!), and Kayla’s a Boston qualifier, ultra finisher, and co-founder of the H2gO Life Running Club. Together, they’re a high-energy force bringing joy, grit, and a whole lot of costumes to the running community. We get into how they met, their club, social media, coaching, and their best advice for new runners. Lace up — this one’s a blast! 
 
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