Скачать или смотреть Gym Dudes // Being the ONLY FEMALE in the Weight Room

Guys- ya love 'em, ya hate 'em, you just want them to stop staring at you while you do a bent over row. Being the only girl in the weight room can be intimidating, but I gotchu. At 1:22 I stop rambling about the excitement of my new camera and get onto the good stuff, in case you want to skip ahead.

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Favorite Things:
➢ Prolific Pre-workout: http://amzn.to/2jJlKQr
➢ Best Bluetooth Headphones for the Gym: http://amzn.to/2AstKNU
➢ Dairy-free Protein Powder: http://amzn.to/2BGR4aG
➢ Gym Bag: http://amzn.to/2BGxn2U
➢ Foam Roller: http://amzn.to/2klmC1F
➢ Heart Rate Monitor: http://amzn.to/2jLpLUu
➢ Intuitive Eating Book: http://amzn.to/2khVFfj

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Favorite things with Discounts:
➢ FRE Skincare “KARENO" Discount Code -www.freskincare.com
➢ Further Food collagen "KAYOHFITANDSTUFF10" Discount Code- www.furtherfood.com
➢ Fit University #FitUFam - http://gofitu.com/
➢ Donate to great causes while you exercise- http://www.charitymiles.org/

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ALL BUSINESS/SOCIAL MEDIA INQUIRIES EMAIL:
[email protected]

^Tell me what you want to see, your hopes and dreams, your fears, and most importantly, please send me pictures of your dog

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Follow me on
Snapchat: Karennnn
Instagram @kayohfitandstuff
Twitter @HerecomestheKO

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Hi hello how are you welcome to my channel, my name is Karen but you can call me KO, because Karen is a mom name and I'm not about that life. I am currently residing in Washington, D.C. via way of Upstate NY and may never leave because I get to pet like ten dogs a day here. My channel and my social media are all about living a positive and balanced lifestyle, but also about pushing limits to try to be our best selves. Positivity and kindness are at the center of all that I do, and I make my videos and workouts to reflect those values. I make videos about fitness, food, travel, makeup, brands I love, adventures I take, and lots of other stuff, in case you couldn't figure that out from my name. I love stand up comedy, quoting random movies, and talking with my hands. I'm basically a 24 year old grandma.
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