Скачать или смотреть The Real Food Revolution by Tim Ryan · Audiobook preview

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The Real Food Revolution
Authored by Tim Ryan
Narrated by Tim Ryan

0:00 Intro
0:03 Foreword by Kris Carr
5:16 Preface by Mark Hyman, M.D.
11:56 Introduction: Welcome to the Revolution
15:03 Outro

#timryan #therealfoodrevolution

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BOOK DESCRIPTION

Today a buck gets you a quick burger (or two), but what's the real cost of that meal?The rates of chronic disease–specifically diseases like diabetes, caused by our lifestyles–have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more and more Americans living in cities, far from a farmer's field. To overcome distance and undercut price, we rely on industry to put dinner on the table–yet this system has valued efficiency and short–term profits over our own health and the health of our environment. So how do we keep America thriving?Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm–fresh produce and the feel of soil between his fingers. In this audio program, he talks about easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child's school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who raised a crop of positive change.The commonsense ideas in this audio (replacing dilapidated neighborhoods with farms) and (sitting down for a healthy meal with your family), will help you improve the quality of life for you and future generations.

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ABOUT THE AUTHOR

Tim Ryan was elected to the U.S. House of Representatives in 22 and is currently serving in his fifth term representing Ohio' 17th Congressional District. He maintains a strong commitment to the economic and social well–being of his constituents in northeast Ohio. He serves as a member of the House Armed Services Committee as well as its subcommittees on Readiness and on Emerging Threats and Capabilities. He also serves as a member of the House Budget Committee and co–chairman of the Congressional Manufacturing Caucus. Congressman Ryan has a daily mindfulness meditation practice and has been an outspoken advocate for promoting mindfulness as an aid to dealing with the variety of complex problems facing the nation.

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AUDIOBOOK DETAILS

Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAEDsAX1BgM
Language: English
Publisher: Penguin Random House Audio
Published on: October 8, 2014
ISBN: 9781401947392
Duration: 4 hr, 43 min
Genres: Health & Fitness / Diet & Nutrition / Nutrition