Slow living in a busy life - Take time for yourself

Time is essential in our modern lives. Clocks are everywhere. Living a slow life seems to counteracting society's progress. We prioritize work over our physical and mental health. "Me time" is often a rare thing. But we are able to change our life and slow down. We are able to take time for ourselves - even if it's only ten minutes a day. Slow living can be a way to feel yourself again.

If you are interested in the book I mentioned, it's "Slow Motion" by Jay Griffiths.

For best sound experience, please use headphones.

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Music used
Falling by Jonny Easton
Link:    • Piano Music - Falling - Royalty Free  
Wings - by Jonny Easton
Link:    • Wings - Touching Piano Music - Royalt...  
Licence: CC BY 4.0
Link: https://creativecommons.org/licenses/...

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