Скачать или смотреть 30 Min Sensual Yoga Dance - Somatic Movement Yoga Flow

Hi Sensual Yoga Dancer! In this 30 minute Somatic Movement Yoga Flow I will invite you to get intimate with yourself, guiding you through your body and connecting you back to your senses and the sweet and loving experience of being inside your body, celebrating being alive and moving to your own rythm!

What to expect: slow somatic movement with a lot of chest openers and hip openers, to ground and release the emotions that got stuck or built up in the body, allowing yourself to come home and feel safe in your body.

Thanks for letting me be your guide, I hope you get to feel the magic of your beautiful vessel.

Lotsolove,
Emilie Iris

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Yoga and movement
Please consult with your physician before beginning any exercise or movement program. By participating in this movement or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Emilie Plouvier Iris from any and all claims or causes of action, known or unknown, arising out of the movement with Emilie's negligence. #softmatters #sensualyoga #somaticmovement