Скачать или смотреть A Week Training With a Pro Climber Ft. Jim Pope

In this video, we're following Jim Pope through a week of training in preparation for the upcoming Olympic qualifying events. We also take a look into what Jim spends his time doing outside of climbing.

Timestamps:
Intro: (0:00)
Training goals: (0:34)
Geeky climbing stuff: (0:51)
Training overview: (1:45)
Session 1 - Hard circuits: (2:50)
Approach outside of climbing: (4:03)
Session 2 - Splatter session: (5:00)
Session 3 and 4 - Outdoors and board session: (7:26)
Work and Rest Days: (10:34)
Session 5 - Endurance: (11:54)
Running: (12:37)
Session 6 - Play Session: (13:06)
Training Tips: (15:53)

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Tracklist:
Notize - Good Sport
Nu Alkemist - Groove Protocol
Track from - Meridian.r (soundcloud.com/meridian-r)
Sero - Real Life
Track from - Meridian.r
Stephen The Levite - The Dynamic Duel
Track from - Meridian.r
Eden Barel - Club Supreme
Sam Barsh - Hyper Realist
Generation Lost - Come Down

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