Скачать или смотреть What I Eat In a Day for HIGH PROTEIN Plant-Based Energy | Easy Vegan Meals (No Protein Powder!)

🔥 High Protein Plant-Based Meals | Easy Vegan What I Eat In a Day! 🌱✨

If you’ve ever wondered how to get enough protein on a plant-based diet without protein powders or fake meats, you’re going to love today’s video! I’m taking you through a full day of easy, high-protein vegan meals that are simple, satisfying, and made with wholesome ingredients.

✅ What’s on the menu?
Cozy Hot Quinoa Porridge for Breakfast
High-Protein Vegan "Tuna" Sandwich + Watermelon Tomato Basil Salad for Lunch
Hearty High-Protein Bean Soup with Quinoa for Dinner
A Creamy Hemp Seed Smoothie for Dessert

These meals are packed with plant-based protein, fiber, and healthy fats to keep you full, energized, and feeling amazing — no protein powders needed!

💬 COMMENT BELOW: What’s your favorite high-protein plant-based meal? I'd love to hear!

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