Скачать или смотреть Dry Skin Brushing the Correct Way - 6 min Routine for Face & Body

Learn the correct technique for dry skin brushing that uses the natural flow of the lymphatic system. I’ll show you a few diagrams to explain why we brush this way, discuss skin brushing benefits, how to clean your brushes, cautions, and I’ll show you my 6 minute routine for dry brushing the face and body. This is what I do before I get in my near infrared sauna for exfoliation, increased sweating and detoxification. Dry Brushing is for Men and Women.

*Be sure to drink plenty of spring water afterwards.
*It's important not to use soaps with chemicals, perfumes or dyes when showering after.

Purchase Dry Skin Brushes here:
http://amzn.to/2lfmscj

Lymph Diagram:
http://goo.gl/jN9lCh

Pocket Sauna
https://saunaspace.com/hi/dikov/

How to Build a Near Infrared Sauna for $150:
   • How to Build an Infrared Sauna for around ...  

Music: http://www.bensound.com/royalty-free-...

Nutritional Balancing and Dry Skin Brushing are not a substitute for regular medical care. Trista Thompson is not a doctor. These techniques are not a means of diagnosis, treatment, prescription or cure for any disease or condition, mental or physical. Instead, they are a means of reducing stress and balancing, strengthening and restoring body chemistry. When this is done, many health conditions improve by themselves.