7 Habits to Become Mentally Tougher

Описание к видео 7 Habits to Become Mentally Tougher

Mental toughness is made, not born. It’s a habit that you can build over time with grit and discipline. If you want to become mentally strong, you must embrace this process of growth.

Sources:

Habits of Mentally Tough People
https://www.forbes.com/sites/brentgle...

Habits of Mentally Strong People You Can Adopt Today
https://www.businessinsider.com/habit...

Habits of Mentally Strong People—Based on Science
https://www.forbes.com/sites/tonyewin...

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy:    / troywhudson  
Music from Bensound.com

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