(Reupload from: Hamza) NINJA WARRIOR TRAINING Monkey Bar Calisthenics

Just released my 22-page course "Optimizing Testosterone: A Comprehensive Course for Restoring Mental and Physical Health" check it out: https://payhip.com/InspireMentor Reupload in honor of Hamza's content if his channel gets deleted:

Shout out to the group of teens who I told I was training for Ninja Warrior UK 😂

A unique workout focusing on intuitive movements on a monkey bar. I had a lot of fun in this monkey bars calisthenics workout session and even editing the video later on. The calluses on my hands ripped and was painful as hell for 2 days but has now somewhat recovered so I plan on training calisthenics again tomorrow.

If you enjoy this ninja warrior workout I highly recommend giving it a try. Intuitive movements on a monkey bar


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#aesthetics #gymnastics #calisthenics