Скачать или смотреть How to break a vicious cycle | Hello! Seiiti Arata 225

Happiness: https://arata.se/happiness

Every vicious cycle can be broken if we interrupt the pattern. With this simple technique, you will be able to get out of the negative phase more easily, without wasting too much time feeling worthless.

Interrupting the pattern flips the expected order. Instead of having motivation to take action, you take action in order to create motivation. A small positive action feeds another one, and then you begin to regain the motivation you used to have.

Do you understand the practical advantage of mastering this technique? It is like having a button in your brain that can get you back in control whenever you start deviating from your goals. When you learn how to break a vicious cycle, you can regain focus whenever you need to. Imagine how your life would be when you develop this ability.

Contact us (questions, suggestions, support): https://arata.se/contact

Subscribe YouTube: https://arata.se/yteng
Facebook: https://arata.se/facebook
LinkedIn: https://arata.se/linkedin
Instagram: https://arata.se/instagram
Twitter: https://arata.se/twitter
Pinterest: https://arata.se/pinterest