Do These 5 Animalistic Exercises 3X Per Week To Burn Fat & Get Lean Muscle - 13 Min Workout

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Check out Alex's Music here:

Space Monk - Two Years of Searching
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Space Monk - Around the World in a Tea Daze (Shpongle cover)
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Do These 5 Animalistic Exercises 3X Per Week for Fat Burning & Lean Muscle - 13 Min Workout

Shout out to Daniel Villalobos for the question!

He asks: "What are some good workouts I can perform at home that will help shred belly fat, build muscle…Thank you and yea i wouldn’t mind you shouting me out haha."


Shout Out to the lizard crawl inspired by Ido Portal and Connor McGregor, you can check out more of Ido's training and videos at his channel here:    / portaldo  



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