Drawing as Meditation

Long ago, I noticed that when my students were drawing they would often relax and enter into a meditative state. This influenced me to research more about meditation (I even started a meditation practice for myself for nearly a decade because of this curiosity about how the two work together). I hope you enjoy learning about these two drawing techniques that might help you feel calmer and more present! Let me know if you have any questions!

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For more in-depth online drawing tutorials & a forum with other drawing students & support from me:
www.lzmstudio.com

For licensed access to an online drawing curriculum for school kids ages 8-18: 
www.graphitesquad.com

See more of my drawings & students' drawings-
LZM Studio:
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  / lzmstudio  

Graphite Squad:
  / graphitesquad  
  / graphitesquad